A safe space to heal, rebuild, and reconnect with who you are.
No one’s life is perfect. We all face challenges, some visible, some carried quietly within. Whether you’re navigating anxiety, depression, trauma, addiction, or self-esteem struggles, you deserve support. At Sandy Crisp Counseling & Coaching, we believe in helping individuals find peace, confidence, and clarity, no matter where they are on their journey.
"Together, we have achieved success in taking care of your mental health. Our rates speak for themselves."
About our therapies
Difficult Roads Often Lead to Beautiful Destinations
We understand that healing is personal, which is why our therapy approach is individualized, empathetic, and rooted in evidence-based techniques. Whether you’re recovering from trauma or learning to manage a chronic illness, we’re here to walk beside you.
We Accept Insurance
Behavioral
therapy
therapy
Guiding you to recognize harmful patterns and replace them with healthier behaviors and thought processes
Acceptance
therapy
therapy
Helping you embrace emotions without judgment so you can move forward with clarity and self-compassion.
What I Help With
Therapy that meets you where life has changed.
I work with adults navigating the emotional impact of trauma, illness, loss, and major life transitions. Many of my clients are rebuilding after life-altering events—seeking not just relief, but a deeper sense of purpose, identity, and peace.
Here are a few of the areas we can explore together:
- Trauma & PTSD – gently process what’s been carried too long
- Addiction & Recovery – support beyond abstinence, rooted in your story
- Living with Disability – honor what’s changed while reconnecting to what’s still yours
- Chronic Illness & Pain – space for the emotional weight of living in a body that hurts
- LGBTQ+ Affirming Therapy – support that sees your whole identity, without question
- Grief & Loss – including silver divorce, aging, caregiving, and medical loss
- Life Transitions – when everything feels unfamiliar, or like it no longer fits
Every session is tailored to you, and every part of you is welcome here.
Transform your mind
Find Balance & Well-being With Our Personalized Therapies
We offer specialized one-on-one counseling for a variety of needs. Our therapy options are designed to empower individuals through compassion and clinical expertise.
Individual Therapy
Tailored sessions to help you explore thoughts, emotions, and behavior in a safe, supportive space.
Trauma Counseling
Gentle, trauma-informed care for those recovering
from painful past experiences.
Disability Counseling
Support for physical or mental health conditions, including limb loss and chronic illness.
Addiction Counseling
Evidence-based strategies to support recovery from substance use & co-occurring disorders.
Telehealth Counseling
Convenient and confidential care is available from
the comfort of your
own home.
Our approach is rooted in empathy, respect, and genuine care. We tailor every session to the individual’s needs, goals, and pace. Whether it’s through deep listening or actionable strategies, we help you uncover strength you didn’t know you had.
Our features
Find Balance & Well-Being Today!
Our gallery
Healing in Every Image
Take a closer look at what transformation can feel like. Our gallery features moments of connection, calm, and courage from therapeutic spaces.
Explore Our Blog
Take care of your mental health & find balance with the help of psychology
Are You Ready to Begin Your Healing Journey?
Taking the first step is often the hardest—but you don’t have to do it alone. Let’s talk, and together, we’ll build the future you deserve.